Our Services
At Vande Wellness, we bring the ancient wisdom of Ayurveda and holistic healing to Mysuru and Bengaluru, offering personalized wellness solutions for your health and well-being. Our experienced practitioners provide expert consultations and treatments designed to balance the mind, body, and spirit.
Abhyanga (Full body)
​A therapeutic full-body massage using warm herbal oils to relieve stress, improve circulation, and rejuvenate the body
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Abhyanga (Local site)
​Targeted Ayurvedic massage for specific areas to relieve pain, tension, and stiffness effectively.
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Patra Pinda Sweda (Full Body)​
​​​A herbal poultice therapy providing deep heat and relief for muscular pain, stiffness, and joint disorders.
Patra Pinda Sweda (Local site)​
Focused sudation therapy using herbal leaves to ease pain and inflammation in a specific area
Matra Basti​
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A mild therapeutic enema with medicated oils to nourish and cleanse the colon, aiding digestion and Vata balance.
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Basti​
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A neurotherapeutic enema that detoxifies and rejuvenates the nervous system while promoting overall well-being.
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Greeva Basti​
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A warm oil therapy for the cervical region to relieve neck pain, stiffness, and cervical spondylosis.
Janu Basti​​
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A knee-strengthening therapy using medicated oils to relieve joint pain, arthritis, and knee stiffness.
Kati Basti​
A specialized therapy for lumbar pain, using warm herbal oil to ease stiffness and lower back discomfort
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Spinal Basti
Ayurvedic oil therapy for the spine, promoting spinal health and relieving back pain and inflammation
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Nasya
A nasal therapy using herbal oils to clear sinuses, improve breathing, and balance the doshas in the head region
Shirobasti
A cerebral therapy where medicated oil is retained on the head to nourish the brain and support neurological health.
Shirodhara with Oil
A calming therapy where warm herbal oil is poured over the forehead to reduce stress, anxiety, and insomnia.
Shirodhara with Kashaya
A traditional decoction-based therapy for deep relaxation, mental clarity, and stress relie
Takradhara
A cooling therapy where medicated buttermilk is poured on the forehead to pacify Pitta, relieve migraines, and promote relaxation
Udwarthana
A therapeutic dry powder massage that exfoliates the skin, improves circulation, and aids in weight management
Vamana
A detoxification therapy that induces therapeutic vomiting to eliminate Kapha-related toxins from the body
Virechana​
A purification therapy that cleanses the liver and intestines through controlled purgation for Pitta balance
Leech Therapy
A natural detox therapy using medicinal leeches to purify blood and remove toxins
Cupping Therapy
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A suction-based therapy that improves circulation, relieves muscle pain, and removes toxins from the body
Agnikarma
A heat-based therapy using specialized tools to relieve chronic pain and musculoskeletal disorders
Padaghata
A deep-pressure massage using the therapist's feet to release muscular tension and improve circulation
Face Pack
A herbal face treatment that detoxifies, nourishes, and rejuvenates the skin for a radiant glow
Upanaha
A warm herbal poultice therapy for joint and muscle pain, reducing swelling and stiffness
Hair Pack
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A nourishing Ayurvedic hair treatment to strengthen roots, reduce hair fall, and promote scalp health
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